2024 Los Angeles Rams Free Agency Tracker

Latest Los Angeles Rams Free Agency News & Rumors

  • Current Salary Cap: $23,549,184 (Doesn’t Reflect Aaron Donald’s Retirement. Kamren Curl and Colby Parkinson’s cap hits pending) The Rams will need to reserve $13 million in cap space to sign their 2024 draft class
  • Rams signed Jimmy Garoppolo, formerly of the Raiders, to a one-year contract.
  • The Rams are re-signing LB Christian Rozeboom
  • Joseph Noteboom OT has restructured his contract creating $8.4 million in cap space
  • Aaron Donald’s contract has been restructured creating $9.2 million in cap space.
  • Rams sign former Commander safety, Kamren Curl to a two-year, $13 million deal.
  • Michael Hoecht DL has been tendered worth $2.985 million, per team.
  • The Rams placed a second-round restricted tender on LT Alaric Jackson. It’s worth $4.89 million. Jackson is still free to negotiate with any team; if the Rams do not match a contract offer from another team, they are entitled to a second-round pick from his new team, per Tom Pelissero

Top Available Free Agents For Los Angeles Rams 3 Key Positions

  • Former Jaguars CB Darious Williams is finalizing a deal to play for the Rams, sources say It’s expected to be a three-year worth $22.5 million, per Ian Rapoport. Williams joined the Rams in 2018 after being signed as a UDFA. He played on 97 percent of defensive snaps for the Rams in their Super Bowl-winning season, 2021
  • Seahawks free-agent TE Colby Parkinson intends to sign a three-year, $22.5 million deal including $15.5 million guaranteed with the Los Angeles Rams, per sources.
  • The Rams have agreed to terms with G Jonah Jackson on a three-year, $51 million deal with $34 million guaranteed, sources say, per Mike Garafolo
  • Rams re-signed WR Demarcus Robinson to a one-year, $5 million contract.
  • ESPN’s Jeremy Fowler reports the Rams will tender a contract offer to restricted free agent LT Alaric Jackson.
  • Rams tendered RB Ronnie Rivers.
  • Rams are not expected inside linebacker Christian Rozeboom, defensive tackle Jonah Williams or outside linebacker Michael Hoecht to receive tenders, per Jordan Rodrigue
  • Rams Expected to Restructure Joe Noteboom Contract, Expected To extend Ernest Jones, per Jordan Rodrigue
  • Coleman Shelton Voids Final Year Of Contract Will Test Free Agency, per Jordan Rodrigue

Los Angeles Rams Top Positions Of Need

Edge Rusher, Cornerback, Safety, Kicker

*Click the position to Jump to Candidates

Los Angeles Rams In-House Free Agents

Unrestricted Free AgentsPosition2024 Team
Kevin DotsonRGLA Rams
Demarcus RobinsonWRLA Rams
Ahkello WitherspoonCB
Jordan FullerSCarolina Panthers
John JohnsonS
Carson WentzQB
Brian AllenC
Coleman SheltonCChicago Bears
Tremayne AnchrumOLSeattle Seahawks
Troy ReederLB
Duke ShelleyDB
Brycen HopkinsTE
Larrell MurchisonDT
Restricted Free AgentPosition2024 Team
Alaric JacksonLTLA Rams
Michael HoechtDLLA Rams
Christian RozeboomLBLA Rams
Jonah WilliamsDTArizona Cardinals
Ronnie RiversRBLA Rams
Exclusive Rights FA
Austin TrammelWR

Top 10 Edge Rusher Free Agents

3 Best Edge Rushers For Los Angeles Rams In Free Agency, Now That Brian Burns Has Been Tagged

Syndication: Palm Beach Post
Jim Rassol / USA TODAY NETWORK
  • Danielle Hunter, Minnesota Vikings: Signed w/ Texans
  • Bryce Huff, NY Jets: Signed w/ Eagles
  • Chase Young, SF 49ers: Signed w/ Saints
  • Jonathan Greenard, Houston Texans: Signed w/ Vikings
  • Jadeveon Clowney, Baltimore Ravens
  • Za’Darius Smith, Cleveland Browns Re-signed w/ Browns
  • Josh Uche, New England Patriots: Re-signed w/ Patriots
  • Leonard Floyd, Buffalo Bills: Signed w/ 49ers
  • Andrew Van Ginkel, Miami Dolphins: Signed w/ Vikings
  • Denico Autry, Tennessee Titans: Signed w/ Texans

Top 10 Cornerback Free Agents

NFL: Indianapolis Colts at Cincinnati Bengals
Joseph Maiorana-USA TODAY Sports

Los Angeles Rams Draft: 4 Cornerbacks To Watch At NFL Combine

  • Kendall Fuller, Washington Commanders: Signed w/ Miami
  • Chidobe Awuzie, Cincinnati Bengals: Signed w/ Titans
  • Stephon Gilmore, Dallas Cowboys
  • Steven Nelson, Houston Texans
  • Kenny Moore, Indianapolis Colts: Re-signed w/ Colts
  • Adoree Jackson, NY Giants
  • Keisean Nixon, Green Bay Packers: Re-signed w/ Packers
  • Sean Murphy-Bunting, Tennessee Titans: Signed w/ Cardinals
  • Emmanuel Mosley, Detroit Lions: Re-signed w/ Detroit Lions
  • Darious Williams, Jacksonville Jaguars: Signed w/ LA Rams

Top 10 Safety Free Agents

NFL: Los Angeles Chargers at New York Jets
Robert Deutsch-USA TODAY Sports

Los Angeles Rams Benefit From Safety Free Agency Market Flood, 3 Targets To Watch

  • Kamren Curl, Washington Commanders: Signed w/ Rams
  • Xavier McKinney, NY Giants: Signs w/ Green Bay
  • Geno Stone, Baltimore Ravens: Signed w/ Bengales
  • Julian Blackmon, Indianapolis Colts
  • Jordan Fuller, LA Rams, Signed w/ Panthers
  • Jordan Whitehead, NY Jets: Signed w/ Buccaneers
  • CJ Gardner-Jonhson, Detroit Lions: Signed w/ Eagles
  • DeShon Elliot, Miami Dolphins: Signed w/ Steelers
  • Tashaun Gipson, SF 49ers
  • Alohi Gilman, Los Angeles Chargers: Re-signed w/ Chargers

Top 5 Kicker Free Agents

NFL: New York Jets at New England Patriots
David Butler II-USA TODAY Sports

4 Los Angeles Rams Kicker Options For 2024, Including Free Agency And NFL Draft

  • Greg Zuerlein, NY Jets: Re-signed w/ Jets
  • Nick Folk, NE Patriots: Signed w/ Titans
  • Brandon McManus, Jacksonville Jaguars: Signed w/ Commanders
  • Chase McLaughlin, Tampa Bay Buccaneers: Re-signed w/ Buccaneers
  • Will Lutz, Denver Broncos: Re-signing w/ Denver