The Los Angeles Rams have been hard at work building their 2025 roster. But with the clock striking 1 PM PST, the 2025 NFL league year has officially commenced, marking a pivotal moment for all 32 teams where previously agreed-upon trades can now be formally executed, and the ink can dry on recently negotiated player contracts.
Los Angeles Rams Free Agency Roster Moves
Rams Free Agency: In-House Transactions
- Re-sign LT Alaric Jackson
The Rams re-signed Alaric Jackson to a 3-year deal worth a base value of $57.75 million, with $30 million guaranteed at signing. Jackson’s total guarantee is $35.425 million.
- Re-sign WR Tutu Atwell
Atwell signed a one-year deal worth $10 million. He received $5 million guaranteed at signing, and has a $5 million base salary, so essentially, the deal is fully guaranteed.
- Re-sign QB Jimmy Garoppolo
The Rams re-signed backup QB Jimmy Garoppolo to a one-year deal. It looks like the contract is worth $11 million.
- WR Cooper Kupp Released
The Rams are designating Cooper Kupp as a post-June 1 cut, keeping his $29.78M cap hit until June. At that point, they will take on dead cap hits of $14.78M in 2025 and $7.48M in 2026 while creating $15M in cap space.
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Rams Free Agency: Out-Of-House Transactions
- Sign WR Davante Adams
The Rams signed WR Davante Adams to a two-year deal worth $46 million. He gets $26 million guaranteed.
- Reuniting With Center Coleman Shelton
The figures and number of years are not yet confirmed on this, but it looks like Shelton will be back in LA after spending one season in Chicago with the Bears. He started every game at Center for the Bears last season.
- Sign DT Poona Ford
The Rams are signing DT Poona Ford to a three-year deal worth $29.6 million. Poona was previously with the Chargers, so will not need to move very far (if at all).